The Gift of
Good Health
ACHIEVING OPTIMUM HEALTH
If you're a Commanding
General protecting a city from enemy attack, you
would fortify your city won't you? You would build
walls, train armies, acquire weapons and stand guard.
You'll be ready for enemy attack.
Well you are a Commanding General. But what you're
protecting is far more important than a city. You are
in charge of protecting your body's overall health
and well-being. So...
How
do I begin to protect my body and achieve optimum
health?
You begin achieving
optimum health by acquiring the following:
- A Positive Mental
Attitude
- A Change in
Lifestyle
- Proper Diet; and
- Supplementation
A POSSITIVE MENTAL ATTITUDE
Many of our physical diseases are brought about by
our negative thoughts. WORRY and STRESS
contribute much to the decline of our physical
well-being.
For better health, let's begin to relax and take
things a little more easier than we normally do. SMILE
more and enjoy the beauty that life has to offer.
Maintain a Positive Mental Attitude to maintain GOOD
HEALTH!
A CHANGE IN LIFESTYLE
We often torture our bodies when we subject it to so
much pressure. Lack of sleep, too much drinking,
smoking and eating of processed food make our
body weak and prone to illness.
If you can be kind to others, can't you be kind to
yourself?
PROPER DIET
If we eat poison we die. But how sure are we that
what we are eating now is not poisonous?
We may not be dying immediately from the food we eat
but definitely many of the processed foods we eat
contain a little "poison". Too
small to kill us immediately but big enough to
accumulate inside our body.
If our body is not strong enough, the poison grows
and starts to attack our cells, then our tissues then
our organs and finally, if left unchecked, our body.
So, as we tell our children to be careful with what
they put into their mouth, as adults, let us also be
careful what we put in our mouth too.
Remember WE ARE WHAT WE EAT.
SUPPLEMENTATION
Who's the best doctor for your body? The best doctor
for your body is your body!
If we "listen" to our body, we can
actually sense what is wrong with us.
Our body always strives for balance. It fights
against foreign intruders and cleans up all foreign
matters that enter us. But if our resistance is weak,
our body will never be able to cope with the attack.
Supplementation helps us strengthen our
resistance. It provides the body with the ammunition
to fight the enemy, strengthen our defensive walls
and stand guard against invasion.
As a health conscious individual, you need to keep
all these in mind to begin to achieve optimum health.
We know it's easier said than done but hey, we do
have to start somewhere, sometime.
Now, let us introduce you to Nature's Gift
for Good Health...
